Weigh In record (no journal entry) for 20 October 2018
Diet Calendar Entry for 20 October 2018:
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1341 kcal
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Fat: 38.39g | Prot: 48.33g | Carb: 191.26g.
Lunch: Gala Apples, Sainsbury's Cream of Tomato & Red Pepper Soup, Flora Light, Warburtons Seeded Batch (Large). Dinner: Sainsbury's Chinese Beef & Black Bean Sauce, White Rice (Long-Grain, Cooked). Snacks/Other: Co-Op Unsweetened UHT Soya Drink, Twinings Earl Grey Tea. more...
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