Weigh In record (no journal entry) for 09 June 2010
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172.5 lb
Lost so far: 17.5 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2010:
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716 kcal
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Fat: 17.76g | Prot: 67.04g | Carb: 75.52g.
Breakfast: Blueberry, banana, fage yogurt, lucerne fat free creamer, Coffee. Lunch: lean pork. Dinner: celery, best light mayo, tomato, tuna. Snacks/Other: banana, mozzarella cheese stick. more...
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steady weight
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