Weigh In record (no journal entry) for 29 August 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1280 kcal
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Fat: 24.00g | Prot: 74.00g | Carb: 206.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal, Monster Rehab. Lunch: Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins, Real Mayonnaise. Dinner: Ready Whole Grain Medley - Chicken. more...
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gaining 14.0 lb a week
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