Weigh In record (no journal entry) for 20 October 2018
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2018:
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2838 kcal
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Fat: 86.91g | Prot: 70.53g | Carb: 303.88g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Honey. Lunch: Au Bon Pain Chocolate Chip Cookie, Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips, Vegan Chickpeas and Lentil Moroccan Stew. Dinner: Southwest Airlines Pretzels, Hamburger with 1/4 Lb Meat on Bun, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. more...
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1421 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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