Abs wright's Journal, 20 October 2018

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I cant believe how easy it is to gain weight.

185.0 lb Lost so far: 3.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

gaining 3.9 lb a week

3 Supporters Support

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Yep, just open mouth and insert too much or the wrong food. Weight loss takes strength and a commitment to the long haul!💞

20 Oct 18 by member: Erquiaga

Yup amen ! I keep good dark chocolate 🍫 when i know im getting naughty food cravings and only have 2 squares 125 cal i eat it very slowly! That usually helps me going on a food binge!

20 Oct 18 by member: Mabels Progress


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Abs wright's Journal, 20 October 2018

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