FatScott's Journal, 16 April 2010

200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2305 kcal

Fat: 95.40g | Prot: 96.50g | Carb: 269.00g.   Breakfast: Fruit Punch Thirst Quencher, Burrito Bean and Cheese - Chicken. Lunch: Dr. Pepper, 6" Italian BMT. Dinner: Fruit Punch Thirst Quencher, Ranch Dressing, Chicken Taquitos, Shepherd's Pie. Snacks/Other: Mister Salty Pretzels 'n Cheez. more...

2748 kcal

Activities & Exercise: Standing - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...