Weigh In record (no journal entry) for 23 April 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2010:
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3180 kcal
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Fat: 98.22g | Prot: 116.78g | Carb: 340.62g.
Breakfast: Reese's Pieces Candy, Iced Tea, Pizza with Meat. Lunch: Cherry Coke (Can), Salami, Turkey, Ham & Cheese Sandwich. Dinner: Beer, Hamburger (Single Patty). more...
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3258 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Hiking - 1 hour, Driving - 1 hour, Resting - 5 hours, Sleeping - 9 hours, Desk Work - 5 hours. more...
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steady weight
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