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Billie7744
Journal
30 Oct 11
Billie7744's Journal, 30 October 2011
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Weigh In record (no journal entry) for 30 October 2011
244.0 lb
Lost so far:
6.0 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 October 2011:
990 kcal
Fat: 45.50g | Prot: 54.28g | Carb: 95.98g.
Breakfast:
Egg, Bananas.
Lunch:
Wheat Thins, Real Mayonnaise, Premium Tuna Chunk White Albacore in Water.
Dinner:
5-Fruit Blend Frozen Fruit, Chocolate Protein Shake, Egg, Bacon.
Snacks/Other:
Sugar Free Popsicles, Brownies, Milk Chocolate M&M's (Fun Size).
more...
2696 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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