Billie7744's Journal, 30 October 2011

Weigh In record (no journal entry) for 30 October 2011
244.0 lb Lost so far: 6.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2011:
990 kcal Fat: 45.50g | Prot: 54.28g | Carb: 95.98g.   Breakfast: Egg, Bananas. Lunch: Wheat Thins, Real Mayonnaise, Premium Tuna Chunk White Albacore in Water. Dinner: 5-Fruit Blend Frozen Fruit, Chocolate Protein Shake, Egg, Bacon. Snacks/Other: Sugar Free Popsicles, Brownies, Milk Chocolate M&M's (Fun Size). more...
2696 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Billie7744's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.