Weigh In record (no journal entry) for 28 August 2012
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183.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2012:
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3097 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Running - 6/mph - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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skbexx's weight history
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