Weigh In record (no journal entry) for 20 October 2018
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164.7 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2018:
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678 kcal
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Fat: 29.95g | Prot: 25.54g | Carb: 71.89g.
Breakfast: Calvé Pindakaas (20g), AH Maisbrood. Lunch: No Fairytales Wortel Tortilla, Jumbo Ovengebakken Kipfilet, Danone Hüttenkäse. Snacks/Other: Belgix Mini Botergaletten, Dolce Gusto Grande. more...
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losing 3.1 lb a week
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Zonnetje inhuis's weight history
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