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🎉
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148.6 lb
Lost so far: 30.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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143 kcal
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Fat: 1.58g | Prot: 10.63g | Carb: 20.68g.
Breakfast: Tre Valli Latte Alta Digeribilità Vivi Leggero, Fage Fruyo 0% Vaniglia, Prozis Pancake Brownie al Cioccolato, Zuegg Marmellata di Albicocche senza Zuccheri Aggiunti. more...
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losing 0.6 lb a week
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