Weigh In record (no journal entry) for 20 October 2018
|
192.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2018:
|
2162 kcal
|
Fat: 132.25g | Prot: 36.15g | Carb: 202.25g.
Lunch: Edeka Cashewkerne Geröstet. Dinner: Milka Trauben-Nuss, Milka Weiße Schokolade. Snacks/Other: Labertaler Spezi. more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crümel's weight history
|