lindawithguy's Journal, 05 June 2010

day one

260.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

---

950 kcal

Fat: 11.00g | Prot: 54.00g | Carb: 163.00g.   Breakfast: Maple Brown Sugar Instant Hot Cereal. Lunch: Rice Cakes - Chocolate Crunch, Select Harvest Light Savory Chicken with Vegetables Soup. Dinner: 6" Double Oven Roasted Chicken. more...

3368 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...