Weigh In record (no journal entry) for 20 October 2018
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117.5 lb
Lost so far: 2.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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517 kcal
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Fat: 22.49g | Prot: 25.40g | Carb: 53.71g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком, Льняное Масло. Snacks/Other: Медовый Спас Мёд Натуральный Цветочный, Curtis Чай Зеленый, Сырники ПП. more...
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losing 1.5 lb a week
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*Юличка*'s weight history
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