Weigh In record (no journal entry) for 20 October 2018
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123.0 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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558 kcal
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Fat: 26.69g | Prot: 36.93g | Carb: 39.76g.
Breakfast: Избенка Сырники Творожные 5%, Тысяча Озер Сыр Сливочный 50%, ВкусВилл Арахисовая Паста Классическая, Nordic Овсянка с Отрубями, Яичный Белок, Домик в деревне Сливки 10%. more...
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losing 1.5 lb a week
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крошка фи's weight history
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