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Maratonreissu ei pullistanut tällä kertaa :-)
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137.8 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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1264 kcal
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Fat: 44.18g | Prot: 98.86g | Carb: 87.44g.
Breakfast: Skyr Suolainen Kinuski, Skyr Suolainen Kinuski, Maitokahvi, Skyr Suolainen Kinuski. Dinner: Fazer Amica Jauhelihakastike, Kukkakaali (Tuore, Kypsennetty). Snacks/Other: Kallen Mätitahna, Keitetty Kananmuna, Oululainen Reissumies, Velkopopovicky Olut. more...
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losing 1.5 lb a week
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petri s's weight history
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