Weigh In record (no journal entry) for 09 June 2010
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197.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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2155 kcal
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Fat: 148.35g | Prot: 100.07g | Carb: 129.65g.
Lunch: chunky peanut butter, sweet cherry peppers, pepperoncini, ham, turkey, and cheese sandwich. more...
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losing 7.0 lb a week
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Borsheck's weight history
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