Weigh In record (no journal entry) for 29 August 2012
|
125.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2012:
|
1073 kcal
|
Fat: 60.32g | Prot: 88.02g | Carb: 24.97g.
Breakfast: Boiled Egg. Lunch: AdvantEDGE Carb Control Shake - Strawberry Cream, carb control light and fit strawberry yogurt. Dinner: baby bella mushrooms, beef roast, butter / land of lakes. Snacks/Other: carb control yogurt, russell stover sugar free coconut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol16214's weight history
|