Weigh In record (no journal entry) for 29 August 2012
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242.7 lb
Lost so far: 50.9 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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3676 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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emanueldejanu's weight history
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