Weigh In record (no journal entry) for 19 October 2018
|
179.6 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2018:
|
333 kcal
|
Fat: 37.11g | Prot: 0.65g | Carb: 0.02g.
Breakfast: Bulletproof Coffee. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djinn42's weight history
|