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stp356
Journal
09 Jun 10
stp356's Journal, 09 June 2010
stp356's Profile
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Weigh In record (no journal entry) for 09 June 2010
169.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 June 2010:
2178 kcal
Fat: 39.09g | Prot: 117.71g | Carb: 352.43g.
Breakfast:
Milk (Nonfat), nature's path cereal.
Dinner:
corn on the cobb, baked beans.
more...
1867 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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