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doin good till dinner.... sigh.... lemon cake!!! mmmmm beer!!! :-)
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1737 kcal
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Fat: 133.15g | Prot: 55.45g | Carb: 177.78g.
Breakfast: Milk (Nonfat), Organic Raisin Bran Cereal. Lunch: Bean & Cheese Green Burrito. Dinner: Cheddar Cheese, Spanish Rice, Lemon Cooler Cake, Guacamole, Pollo Asada, Light Beer. Snacks/Other: Oatmeal Cookies (with Raisins). more...
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2255 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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