Weigh In record (no journal entry) for 19 October 2018
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119.3 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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675 kcal
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Fat: 27.90g | Prot: 39.70g | Carb: 68.51g.
Breakfast: Banaan. Lunch: Muscle Meat Roti Rol. more...
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gaining 2.6 lb a week
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kuss_emmaa's weight history
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