Suzeque's Journal, 28 August 2012

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Weigh In record (no journal entry) for 28 August 2012

148.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:

1280 kcal

Fat: 78.00g | Prot: 87.00g | Carb: 116.00g. Lunch: Jumbo Popcorn Chicken (Snack). Dinner: Dinner Salad, 6 oz Bacon Wrapped Sirloin, Loaded Baked Potato. more...

1969 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

steady weight

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Suzeque's Journal, 28 August 2012

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