Weigh In record (no journal entry) for 19 October 2018
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98.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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700 kcal
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Fat: 9.28g | Prot: 20.33g | Carb: 140.84g.
Breakfast: Lavazza Кофе, Геркулес Монастырский. Lunch: Геркулес Монастырский. Dinner: Огурец (без Кожуры), Помидоры Черри, Мандарины. Snacks/Other: Банан, Lavazza Кофе, Морковь, Помидоры, Мандарины, Банан. more...
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losing 1.5 lb a week
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_Ellizaveta's weight history
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