Weigh In record (no journal entry) for 25 April 2008
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133.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2008:
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1672 kcal
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Fat: 82.36g | Prot: 69.91g | Carb: 176.75g.
Breakfast: cheddar cheese, egg, cocoa, coffee. Lunch: eggplant, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Mozzarella Cheese (Whole Milk) , celery, hummus. Snacks/Other: marzipan, chocolate peanuts, banana, popcorn. more...
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2067 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sitting - 2 hours and 20 minutes, Standing - 1 hour, Housework - 2 hours, Desk Work - 1 hour, Sleeping - 10 hours, Resting - 6 hours and 40 minutes. more...
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losing 7.7 lb a week
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ilroho's weight history
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