Weigh In record (no journal entry) for 18 October 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2018:
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2649 kcal
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Fat: 85.17g | Prot: 123.78g | Carb: 370.23g.
Breakfast: Carrefour Bio Muesli Floconneux, Café, Oranges. Lunch: Vahiné Caramel Liquide, Pomme, Ratatouille Maison, Cuisse de Poulet, Salade Verte, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain. Dinner: Magnum Mini Almond, Le Gaulois Escalope de Dinde, Heudebert Biscottes 6 Céréales, Lidl Confiture, Entremont Emmental, St Hubert Les Petits Plaisirs Soja Chocolat Noir Extra, Pain Multigrain, Pomme, Cuisse de Poulet, Ratatouille Maison. Snacks/Other: Miel, Muesli (Fruits Secs et Noix), Pain Multigrain, Pomme, Leroux Chicorée Nature. more...
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3220 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Running - 7/mph - 1 hour, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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