Weigh In record (no journal entry) for 18 October 2018
|
183.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 October 2018:
|
1416 kcal
|
Fat: 60.64g | Prot: 36.55g | Carb: 156.38g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Farmhouse Four Cheese Pasta. Lunch: Jif Creamy Peanut Butter, Celery. more...
|
gaining 30.8 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|