semtmb's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
107.4 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2012:
1021 kcal Fat: 3.54g | Prot: 8.36g | Carb: 267.25g.   Lunch: mele. Dinner: banane. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



semtmb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.