Weigh In record (no journal entry) for 18 October 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2018:
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1928 kcal
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Fat: 95.11g | Prot: 116.05g | Carb: 158.42g.
Breakfast: 2% Fat Milk, General Mills Boo Berry Cereal. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Odom's Tennessee Pride Hot Country Sausage, Rotel Cheese Dip. more...
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1462 kcal
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Activities & Exercise:
Sleeping - 6 hours, Driving - 2 hours, Watching TV/Computer - 5 hours, Apple Health - 11 hours. more...
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steady weight
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