Weigh In record (no journal entry) for 18 October 2018
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144.0 lb
Lost so far: 52.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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209 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 3.96g.
Breakfast: Fresh Cravings Salsa Restaurant Style, Scrambled Egg . more...
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losing 1.6 lb a week
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jessicaseas's weight history
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