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ヾ(*´∀｀*)ﾉ
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130.7 lb
Lost so far: 20.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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1145 kcal
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Fat: 20.66g | Prot: 39.54g | Carb: 199.18g.
Breakfast: Naranjas. Lunch: Carne, Lentejas Cocidas, Arroz Blanco (de Grano Largo, Cocido). more...
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losing 7.7 lb a week
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