Weigh In record (no journal entry) for 10 February 2011
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251.0 lb
Lost so far: 69.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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2290 kcal
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Fat: 102.08g | Prot: 93.46g | Carb: 248.15g.
Breakfast: Fresh Flavor Steamers - Sesame Chicken, Grits with Cheese, Egg. Dinner: Cheeseburger, Hashed Brown Potatoes , Hamburger or Hotdog Rolls . more...
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losing 14.0 lb a week
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Leq632's weight history
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