Weigh In record (no journal entry) for 08 March 2011
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248.0 lb
Lost so far: 72.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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477 kcal
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Fat: 30.19g | Prot: 35.33g | Carb: 15.52g.
Breakfast: Hamburger Helper - Stroganoff, Reduced Fat Breakfast Sausage, Egg. more...
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steady weight
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