Weigh In record (no journal entry) for 24 October 2011
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257.0 lb
Lost so far: 63.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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2147 kcal
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Fat: 100.01g | Prot: 91.50g | Carb: 224.05g.
Breakfast: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Rice Krispies Treats Bars. Dinner: Corn, Fried Pork Chop. Snacks/Other: Golden Oreo. more...
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gaining 1.8 lb a week
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