Weigh In record (no journal entry) for 18 October 2018
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157.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2018:
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981 kcal
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Fat: 42.39g | Prot: 43.32g | Carb: 99.53g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Enriched Hamburger Buns, Ruffles Original Potato Chips, Deli Turkey or Chicken Breast Meat. Dinner: Ore-Ida Tater Tots, Tyson Foods Chicken Breast Tenders. Snacks/Other: Del Monte Sliced Peaches (No Sugar Added). more...
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4815 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Shopping - 1 hour, Music playing - 1 hour, Fitbit - 0 minutes, Desk Work - 4 hours, Housework - 6 hours. more...
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gaining 4.9 lb a week
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