Weigh In record (no journal entry) for 26 August 2012
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280.0 lb
Lost so far: 40.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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2346 kcal
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Fat: 73.28g | Prot: 52.45g | Carb: 392.81g.
Breakfast: Cinnamon Toast Crunch, Milk, Chocolate Milk. Lunch: Mountain Dew (20 oz), Salsa, Tortilla Corn Chips. Dinner: Fried Rice, Thousand Island Dressing, Lettuce, Carrots , Celery , Red Onions, Yellow Sweet Peppers , Croutons, Chicken. Snacks/Other: Vanilla Pudding Snack Pack, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Banana Twin Pop. more...
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steady weight
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Leq632's weight history
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