Weigh In record (no journal entry) for 25 August 2012
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280.0 lb
Lost so far: 40.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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1387 kcal
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Fat: 32.53g | Prot: 59.62g | Carb: 224.07g.
Breakfast: Chocolate Milk, Lucky Charms, Milk. Lunch: Tortilla Corn Chips, Salsa, Mountain Dew (20 oz). Dinner: Original Recipe Bites (6), Croutons, Yellow Sweet Peppers, Red Onions, Celery, Carrots, Lettuce. Snacks/Other: Banana Twin Pop. more...
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losing 14.0 lb a week
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