Weigh In record (no journal entry) for 09 August 2011
|
242.0 lb
Lost so far: 78.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2011:
|
400 kcal
|
Fat: 8.00g | Prot: 5.00g | Carb: 77.00g.
Breakfast: Buttermilk Waffles, Original Syrup. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|