Weigh In record (no journal entry) for 22 March 2011
|
249.0 lb
Lost so far: 71.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2011:
|
485 kcal
|
Fat: 24.97g | Prot: 32.20g | Carb: 31.69g.
Breakfast: Mayonnaise, Bacon, Sliced Ham (Regular, Approx. 11% Fat), Turkey, Provolone Cheese, White Bread. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|