Weigh In record (no journal entry) for 23 January 2011
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254.0 lb
Lost so far: 66.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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2171 kcal
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Fat: 126.33g | Prot: 97.37g | Carb: 178.96g.
Breakfast: Buffalo Bites, Plain Biscuit, Steak Biscuit, Cajun Spiced Chicken Leg. Lunch: Deviled Egg, Dirty Rice. more...
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losing 7.0 lb a week
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Leq632's weight history
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