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merry CHRISTmas
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257.0 lb
Lost so far: 63.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2010:
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2342 kcal
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Fat: 134.79g | Prot: 72.00g | Carb: 227.48g.
Breakfast: Mayonnaise, Flour Tortillas (Fajita Size). Lunch: Trail Mix, Sliced Ham (Regular, Approx. 11% Fat), Turkey, Original Club Crackers, Carrots , Ranch Veggie Dip, American Cheese. Dinner: Potato Salad with Egg, Coco-Cola Classic (12 oz). more...
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steady weight
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