Weigh In record (no journal entry) for 11 February 2011
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253.0 lb
Lost so far: 67.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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897 kcal
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Fat: 53.90g | Prot: 25.78g | Carb: 82.94g.
Breakfast: American Cheese. Lunch: Carrots , American Cheese, Deviled Egg, Lettuce, Thousand Island Salad Dressing . Snacks/Other: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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gaining 14.0 lb a week
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