Leq632's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
252.0 lb Lost so far: 68.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
946 kcal Fat: 28.82g | Prot: 53.91g | Carb: 118.65g.   Breakfast: White Bread, Fresh Flavor Steamers - Sesame Chicken. Dinner: Ranch House Chicken Chili with Beans. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Leq632's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.