Weigh In record (no journal entry) for 24 January 2011
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254.0 lb
Lost so far: 66.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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2095 kcal
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Fat: 100.60g | Prot: 93.46g | Carb: 210.17g.
Breakfast: Peanut Butter, Smart Pop! 100 Calorie Mini Bag, Buffalo Chicken Wrap, Whole Wheat Bread, Chicken or Turkey Salad, Special K Bar Vanilla Crisp. Dinner: Corn, Hash Brown (from Fresh), Meat Loaf Made with Beef. more...
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steady weight
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Leq632's weight history
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