Weigh In record (no journal entry) for 30 January 2011
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255.0 lb
Lost so far: 65.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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679 kcal
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Fat: 44.70g | Prot: 17.22g | Carb: 53.71g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie. Lunch: American Cheese, Deviled Egg, Lettuce, Thousand Island Salad Dressing . Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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steady weight
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Leq632's weight history
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