Weigh In record (no journal entry) for 28 January 2011
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252.0 lb
Lost so far: 68.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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1707 kcal
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Fat: 72.02g | Prot: 118.92g | Carb: 144.52g.
Breakfast: Chex Mix Sweet'n Salty Trail Mix, Special K Cereal Bar - Chocolatey Chip Cookie, Turkey Jerky, Beef Chili with Beans. Lunch: Thousand Island Salad Dressing , Lettuce. Dinner: Mozzarella Cheese, Grilled Chicken. more...
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steady weight
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Leq632's weight history
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