Weigh In record (no journal entry) for 01 February 2011
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251.0 lb
Lost so far: 69.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1999 kcal
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Fat: 70.10g | Prot: 102.66g | Carb: 247.64g.
Breakfast: Beef Jerky, Special K Bar Vanilla Crisp, D-Lights Turkey Sausage, Egg White and Cheese Croissant, Fruit Loops Cereal. Dinner: Fried Pork Chop, Orange Soda, Hash Brown (from Fresh), Corn. Snacks/Other: Celery, Cheese Spreads - Pimento. more...
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steady weight
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Leq632's weight history
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