Weigh In record (no journal entry) for 28 December 2010
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260.0 lb
Lost so far: 60.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1176 kcal
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Fat: 70.46g | Prot: 25.87g | Carb: 113.91g.
Breakfast: Plain or Buttermilk Biscuits , Beef Sausage. Lunch: Lettuce, Thousand Island Salad Dressing , Deviled Egg, American Cheese, Carrots . Snacks/Other: White Chip Macadamia Nut Cookie. more...
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steady weight
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Leq632's weight history
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