Weigh In record (no journal entry) for 12 January 2011
|
256.0 lb
Lost so far: 64.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2011:
|
2267 kcal
|
Fat: 76.41g | Prot: 153.52g | Carb: 240.16g.
Breakfast: Egg. Lunch: Pork Fried Rice. Dinner: Boneless Skinless Chicken Breast, Corn Taco Shell, BBQ Pork Sandwich, Beef Chili with Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|